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  1. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ... protecting your skin, targeted at both adult and youth audiences. While it’s nice to get out and enjoy the ...

  2. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... is difficult to think about planning for the future when money is tight, learning basic money ... management skills will strengthen your independence, give you peace of mind, and improve your future ...

  3. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    masterson98 When you think about nutrition, what is the first thing that comes to mind? For me, it is my diet ... about walking is it can be done alone, with a partner, or friends. You can purchase a treadmill or ... issues, it will begin with a conversation about why you are concerned about their eating habits and the ...

  4. Virtual Dining with Diabetes

    https://mahoning.osu.edu/events/virtual-dining-diabetes-1

    Do you or someone you love have diabetes? With 30 million diabetics in America, you are not alone! ... You will learn how to incorporate good, healthy cooking techniques and other practices to help control ...          10:00 am- Noon                     April 22, 2024           10:00 am- Noon                     April 29, ...

  5. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... nonjudgmentally.”--  Jon Kabat-Zinn March is Sleep Awareness Month. Mindfulness practices can help you calm your mind ...

  6. 2024 Cloverbud Day Camp

    https://mahoning.osu.edu/events/2024-cloverbud-day-camp

    Wednesday, July 24th 10 am-2 pm  $15 Registration includes: Activities, lunch, and take-home art projects! ...

  7. 2024 Cloverbud Date Camp

    https://mahoning.osu.edu/events/2024-cloverbud-date-camp

    Wednesday, July 24th 10 am-2 pm  $15 Registration includes: Activities, lunch, and take-home art projects! ...

  8. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    an OSU Extension Professional Registration closes April 7, 2024 As spring moves in, are you ready to ... Comfort Zone Moving for Wellness Sustainability Mindfulness What is the cost? It’s FREE!! Who can ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ...

  9. Urban Fruit Tree Pruning Clinic

    https://mahoning.osu.edu/events/urban-fruit-tree-pruning-clinic

    chair if you would like a seat.  We will have home fruit production and other gardening publications for ... here.  To register, please complete the bottom of the form and return it to the Mahoning County Extension ...

  10. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ... ODH requirements. You can complete the online course at your own speed and at a time that works for ... you. Once training is completed, you will take a proctored certification exam at OSU Extension, ...

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