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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ... protecting your skin, targeted at both adult and youth audiences. While it’s nice to get out and enjoy the ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
You Thinking of Retiring? Reasons to Retire Stages of Retirement Changes That Can Occur in ... Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for ... Department on Aging WHY Should You Support Working Caregivers?- Fact Sheet from Ohio Department on Aging The ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
do it all at once! There may be times when you are more focused on your physical wellness and times ... Alzheimer’s Association offers 10 tips for a healthy brain and body. If you need some help establishing a new ... each other. “It’s hard to put a price tag, if you will, on the amount of human suffering that people ...
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Gluten Free Recipes and Resources
Live Healthy Live Well Blog Thinking About Following a Gluten-Free Diet? from Live Healthy Live Well ... commonly associated with wheat, foods made with barley and rye should also be avoided. It is important to ... Chia Corn Flax Gluten-free oats* Millet Nut flours Potato Quinoa Rice Sorghum Soy Tapioca Teff Yucca ...
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Grill Smart; Hands-on Learning Great Grilling
https://fairfield.osu.edu/news/grill-smart-hands-learning-great-grilling
the tone for the entire event. Don’t let your anxiety over whether you’re doing it right ruin your ... Hosted at the Fairfield County Ag Center, 831 College Avenue, you may choose the 10:30 a.m. session or ... in town. It’s the perfect time for inviting them over to grill out for dinner... or is it? Few things ...
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4-H: 2024 Updates
https://fairfield.osu.edu/news/4-h-wrap-and-2024-updates
2024 Junior: June 30-July 3, 2024 Senior: July 7-10, 2024 Fairfield County Endowment Committee- Legacy ... Endowment Committee. During the dinner, you can bid on silent auction items, participate in a live auction ... judging, so please check your member handbook to see which day you will need to attend. Fairfield County ...
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Grill Smart for Youth coming in June
https://fairfield.osu.edu/news/grill-smart-youth-coming-june
youth are invited to bring a steak or loin chop from home and learn how to safely season and prepare it ...
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Mindful Wellness
exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... nonjudgmentally.”-- Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
an OSU Extension Professional Registration closes April 7, 2024 As spring moves in, are you ready to ... Comfort Zone Moving for Wellness Sustainability Mindfulness What is the cost? It’s FREE!! Who can ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ...
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Manage Your Money
Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... is difficult to think about planning for the future when money is tight, learning basic money ... management skills will strengthen your independence, give you peace of mind, and improve your future ...