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Volume 11 Issue 3
https://dairy.osu.edu/newsletter/buckeye-dairy-news/volume-11-issue-3
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INNOVATION IN EXTENSION: University of Vermont
https://pde.osu.edu/uOfVermont
opportunities different from the long-standing dairy farmer or the bee farmer or the corn farmer or the wheat ...
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Chow Line: Peppermint could ease pain in gut (for 5/8/11)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-peppermint-could-ease-pain-gut-5811
April 29, 2011 I suffer from irritable bowel syndrome. I heard that peppermint might help ease my symptoms, but it sounds like folklore to me. How true is it? Start steeping the peppermint tea. According to recent research, peppermint really could help ea ...
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Chow Line: Asparagus: Get it fresh, don't overcook (for 5/1/11)
April 22, 2011 When I was growing up, I hated asparagus, and I've avoided it ever since. But I was recently at a conference where they served grilled asparagus. It was delicious. Could my taste buds have changed that much? It's certainly possibl ...
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Chow Line: Enjoy dried fruit, but watch portions (for 4/24/11)
April 15, 2011 My husband likes to snack on dried fruit, but he also needs to watch his blood sugar. Should he cut back or even eliminate dried fruit from his diet? Dried fruit-- at least the kind that's not sweetened with added sugar-- is often rec ...
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Chow Line: Coffee: Fill to the brim for good health (for 6/5/11)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-coffee-fill-brim-good-health-6511
May 27, 2011 I was surprised to hear coffee might help prevent prostate cancer. I always tried to limit coffee drinking, thinking it was a bad habit. Can I enjoy it now? Yes, for the most part. Studies linking various health benefits to coffee drinking ha ...
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Chow Line: Try leaner ground beef for burgers (for 5/29/11)
May 20, 2011 I want to try using very lean ground beef for grilling burgers, but I’m afraid they will be dry. What is the best fat content for burgers? The juiciness and a lot of the flavor of hamburgers does come from the fat, so it’s natural to wonder h ...
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Chow Line: It's OK for spinach to see the light (for 5/22/11)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-its-ok-spinach-see-light-52211
May 13, 2011 I always heard that light can destroy nutrients in food. My husband disagrees, saying he has heard just the opposite is true. What is correct? Actually, you are both correct, at least in some cases. It's long been known that light can de ...
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Chow Line: Make sure you get enough calcium (for 5/15/11)
May 6, 2011 I just turned 50. Do I need to increase my calcium intake? Actually, it's at age 51 when the Recommended Dietary Allowance for calcium increases from 1,000 milligrams a day (advised for men and women ages 19 to 50) to 1,200 milligrams. Bu ...
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Chow Line: MyPlate.gov offers ideas for vegan diets (for 7/17/11)
June 23, 2011 I'm a vegan and think I eat pretty healthfully, but I feel like I'm in a rut with my day-to-day diet. Any suggestions? As a vegan, you don't consume any animal products-- not even dairy or eggs. Although your food options are ...